How can we help?

You may have never cycled before and want us to teach you. We welcome all ages, our youngest trainee was 5 years old and oldest over 70. We use local parks and off road areas to teach cycling in a safe environment for beginners.

Once you're confident we can take you or your children on longer journeys. Full supervision and support is given at all times.

If you attend one of the courses we run on behalf of the PCT, we will be helping with your fitness. The aim of is to increase cardio vascular output at a pace each individual can manage and to promote confidence.

We cover Wandsworth, Kingston, Sutton, Epsom, Ewell and Merton. We're very flexible and can provide sessions during the day, after school, at the weekend or and in the holidays.

Providing cycling activities for your business

We have ran cycling events for Limelight Sports, Sweltrac, Merton Council, Wandsworth Council, Wandsworth NHS PCT, South West London and St George's Mental Health NHS Trust, the Hurlingham Club and Wimbledon Racquets Club.

Media work

In 2008, Pedal4health founder Fred appeared live on Channel 4 giving a cycle lesson. And Fred and Heather can currently be seen most evenings on BBC1. Please click the following link to view, we are wearing green capes http://www.youtube.com/watch?v=X2QN8ff-a9o

Photo gallery click on this link http://www.flickr.com/photos/286070094@N08

Cycling is a fun way to keep off weight. Just one hour's cycling burns off 300 calories!
London Cycling Campaign - www.lcc.org.uk